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Yoga For Face Simha Mudra
A
anandayoga
742 Views • Mar 25, 2011
Description
Simha means 'lion' and mudra means 'symbol'. The final position of this posture resembles like the face of the lion and so the name Simha Mudra. It improves the blood circulation in the throat, face and brain. Remember to do this practice alternately with jivha bandha for 3 times.
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