Wow

Wow. I still remember teaching my very first group fitness class. I was just a wee sophomore in college. While explaining how to do a Hundred to a class of about 30 women, my microphone was shaking because my entire body was trembling from nervousness. But I didnt let that hold me back. I kept teaching. I told myself I had to get better.

And here I am, over 10 years later, teaching POP Pilates at East Carolina University to hundreds of the sweetest students Ive ever met! Many of them, the same age I was when my group fitness journey started. Im so grateful for all of my scary, cringey, and terrible experiences because its made me who I am today. Ive grown so much since that first day teaching at 24 Hour Fitness in Whittier! Thank you East Carolina University for having me. You guys are incredible! If anyone wants to get certified in POP Pilates check out poppilateslife.com! It will GROW YOU.