Workout Like an American Ninja Warrior

Workouts can be so boring. I mean, why run on the treadmill when you can run, jump and tumble your way around an obstacle course like a ninja. Some describe it as urban gymnastics, others freerunning, but it’s official title is “Parkour”. So why is it all the rage? And can anyone do it? Donna Ruko puts it to the test, with the help of Parkour instructor Anthony Spoon. www.TheListTV.com