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Workout 2 - Back & Biceps

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Workout 2 - Back & Biceps

L
Lee Hayward

1,064 Views • Aug 01, 2011

Description

http://www.LeeHayward.com

Workout 1 is at: http://youtu.be/2abQ5PUD09E

This is workout 2 of a 3 part basic bodybuilding split routine - Back & Biceps.

These are the pulling exercises which are grouped together to help maximize growth and recovery.