Wing Chun energy drill basic training - Lesson 7 Grab Hand

The wing chun training series is a follow up from the wing chun basic lessons level 1 or stage 1. These lessons concentrates more on the energy drills, which will help you develop your instincts, sensitivity and reflexes for combat. In these lessons you will learn the punch drill, elbow drill and more.

There are 1-44 lessons in this series. The full series of these lessons are available on download from our shop website titled wing chun combat training: http://masterwongshop.com/master-wong-shop.html
For more info on training and classes in Ipswich, visit our website: http://wingchunmaster.tv