Why You Forget Everything You Learn and How to Fix It!

Why do you forget so much after reading, watching, or listening to something new? It’s not your fault—it’s your brain doing what it’s designed to do. In this video, we break down the forgetting curve, explain why your memory fades so quickly, and show you 4 simple, science-backed strategies to help you remember more:
• Write it in your own words.
• Reflect before moving on.
• Apply it immediately.
• Use technology for smart review.
If you’re tired of forgetting what you learn, these easy tips will help turn short-term info into long-term knowledge.

References:
https://www.psychologytoday.com/us/blog/optimizing-success/202504/why-you-forget-so-much-of-what-you-just-learned