Why am I Always so Sad

Why am I sad all the time, Hello, I’m Mark Weisenburger your Mental Wellness Advocate. I was visiting with a young lady the other day about mental wellness. And the phrase of, “Why am I sad all the time” came up.

Now before I go any future, I want to be perfectly clear that I am not a doctor of any kind. Nothing I say has been approved by the FDA. If you need medical assistance please seek it ASAP.

Are you sad or happy right now? Go ahead and just type happy or sad in the comments.

Now back to the regularly scheduled program. I googled, “Why do I feel sad all the time” to see what comes up. There was a lot of fascinating information. To much for this one video. So I’ll hit some of the highlights and give my opinion.

Why is this so important? Maybe you are suffering from depression but maybe not. Maybe there is a traumatic event your not over yet.

Let’s cover a few facts about mental health and you’ll know why you need to be on the lookout for yourself and those you love.

1 in 4 Americans will experience a mental health challenge this year.

90% of adolescents have a depressive disorder before they are 18. Those are pretty shocking statistics.