Which Ginseng is Best For Me?

Typically, two species of the herb are in popular use – the Asian ginseng and the American ginseng. The Asian ginseng (Panax ginseng) is found in China and Korea and has been a part of their traditional medicine. The American ginseng (Panax quinquefolis) is native to North America, particularly Canada. Their dried root and extracts are used in the form of tablets, capsules, creams and tea.

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