When you lose fat —where does it actually GO?

When you lose fat — where does it actually go? 95% of people don't know. Your body triggers lipolysis — fat stored in your cells breaks down like butter melting in a pan. 84% of burned fat leaves your body through your lungs. You literally breathe your fat out. The rest leaves through urine and sweat. That's the science. Link in bio — results in 2 weeks. #lipolysis #fatburning #eatsbyricardo