When can I exercise after liposuction

Liposuction removes fat in the body that cannot be efficiently removed by exercise. “When can I resume exercise?” is a frequently asked question of patients who undergo liposuction because they would not want to gain weight after the recovery. Under normal circumstances, recovery from liposuction is fast. However, the length of recovery varies from patient to patient. Sometimes, it also takes a while for the swelling to subside.

Resuming normal activities after liposuction is important to improve the body circulation and to enable the patient to on with the business of living. Still, there are some factors that determine when you can go back to work and how soon you can go back to exercising after liposuction. For example, the pain and discomfort that each patient will feel after liposuction will vary. Pain and discomfort is an offshoot of any surgery and in this case, you will be prescribed medications to ease and manage the pain. Swelling and bruising are also normal after liposuction and it could take a couple of weeks to a month before improvements can be seen. Within a few days after the surgery, the patient is advised to perform light exercises such as walking, swimming, or a stationary bike to preclude risks of clotting and minimize the adhesions of the skin and tissue. Most patients can resume normal activities within 2 weeks. After 3 weeks, the patient can gradually introduce normal exercise routines, if able. It is best to avoid any heavy lifting. Start with light cardio exercises to condition the body back to form. Progressively, patients can introduce more strenuous exercises including heavy lifting in about 4 to 6 weeks. Be reminded that the “how soon” will depend on how your body heals. Everybody is different. If you just went through what we call high volume liposuction, you may not be able to go back to exercising within this short period of time. On the other hand, if you had liposuction in just one area, you may actually be able to exercise within a few days. Rest assured, your surgeon is going to monitor your progress and he is going to dictate exactly when you can start with your exercise protocol based on the healing process, level of surgery, among other things.

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ABOUT DR. CORTES
Dr. Cortes is a board-certified plastic surgeon that is known worldwide as Dr. Hourglass. He specializes in multiple cosmetic procedures including Brazilian buttock augmentation, breast implants, breast augmentation, breast lift, breast reduction, liposuction, tummy tucks, fat transfer, thigh lift, and arm lift, among others. His practice is located in the prestigious Galleria area in downtown Houston.

Dr. Cortes has developed multiple procedures to provide his patients with an hourglass shape, including the hourglass tummy tuck, the hourglass lipo, the hourglass mommy makeover, and the hourglass hip procedure. He specializes and is an expert in cosmetic revisions. Dr. Cortes also has developed breast techniques including the wonder breast lift and the wonder breast reduction. Due to his keen eye and attention to detail, Dr. Cortes routinely sees patients from all over the world who come to be evaluated for impressive results.

WEBSITES
To view Dr. Cortes's impressive results, you can log on to his multiple websites:
1. http://www.rejuvenusaesthetics.com
2. http://www.hourglasstummytuck.com
3. http://www.babygotbutt.com
4. http://www.wonderbreastreduction.com
5. http://www.wonderbreastlift.com
6. http://www.bestbreastsandbutts.com
7. http://www.miscurvaslatinas.com
8. http://www.houstonbestbreasts.com


CONTACT US:
You can contact his office by email at cosmeticinfo@drhourglass.com. Phone #: 713-636-2729. Text message: 713-636-2729. Also, you can contact him through social media, including direct messaging through Instagram at dr_cortes, Facebook Messenger at Dr. Wilberto Cortes, and WhatsApp at 936-499-8075. To view Dr. Cortes's impressive results, you can also follow him on the following social media sites.

SOCIAL MEDIA:
To view Dr. Cortes's impressive results, you can also follow him on the following social media sites:
Facebook – Dr. Wilberto Cortes
https://www.facebook.com/RejuvenusAesthetics
Twitter- @drhourglass
https://twitter.com/drhourglass
Instagram- dr_cortes
https://www.instagram.com/dr_cortes/
YouTube - Wilberto Cortes M.D.
https://www.youtube.com/user/drcortespatients
YouTube - Wilberto Cortes
https://www.youtube.com/user/rejuvenus
Snapchat – Dr. Cortes
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Whats’ app - 936-499-8075
Linkedin - Wilberto Cortes
Google Plus- Dr. WilbertoCortesLive
https://plus.google.com/105096590874714404837/about