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What's the Difference Between Natural and Added Sugars?

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What's the Difference Between Natural and Added Sugars?

E
EatingWell

1 Views • Jul 01, 2019

Description

We took a deep dive into the confusing world of sugar to decipher if our bodies digest the sugars in fruit, honey, maple syrup and other alternative sugars the same way as white sugar.

Keywords & Tags

#added sugar #candy #editorial #ew #fiber #food #fruit #hands only #hd #honey

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