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What Muscle Does a Back Hyperextension Work?
L
Livestrong
5 Views • Dec 03, 2015
Description
What Muscle Does a Back Hyperextension Work?. Part of the series: Stretching & Pain Management. The paraspinal muscles, para meaning the side, are primarily used to put the lower back into extension. Find out about what muscles a back hyperextension works with help from an experienced fitness professional in this free video clip.
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