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What is Protein?

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What is Protein?

E
EatingWell

14 Views • Feb 20, 2020

Description

Americans' protein consumption is skewed: We typically skimp on protein in the morning and load up in the evening. But research suggests that evenly splitting up your protein consumption is the best way to support your muscles.

Keywords & Tags

#dietitian qa #eatingwell #healthy lunches #high protein meals #protein #what is protein

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