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What is Meditation?

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What is Meditation?

H
HealthyLiving

17 Views • Jan 27, 2010

Description

http://http://www.TheHolisticSuccessShow.com Meditation is sitting still and quieting your mind. It is the act of being totally present with “what is,” without making mental commentary.

Keywords & Tags

#meditations #meditating #meditate #relaxation #meditation #techniques

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