What Is Converted Rice?

Even if you don't realize it, you've probably eaten converted (parboiled) rice at some point. .It's a method for processing rice that results in more nutrients being absorbed into the kernel.  .Converted rice is made through the process of parboiling, or blanching.The food is cooked in boiling water and then immediately dunked in coldwater to stop the cooking process. .The rice is then dried and milled, meaning the outer husk and bran layers are removed. .Converted rice comes in a number of varieties including white rice, brown rice, and Basmati rice. .It has a longer cooking time than ordinary white rice, which makesit preferable for slow cooking.It's also known for not sticking together quite as much as other types of rice — a major bonus!