ReePrime
What is a macrobiotic diet?

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

What is a macrobiotic diet?

I
IBTimes

4 Views • Mar 15, 2018

Description

The macrobiotic diet was developed in the 1920s by Japanese philosopher George Ohsawa. It focuses on choosing organic, locally grown and seasonal produce over animal products. The diet mainly consists of whole grains, vegetables and beans.