ReePrime
What Are Side Bends?

Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.

What Are Side Bends?

L
Livestrong

2 Views • Dec 03, 2015

Description

What Are Side Bends?. Part of the series: LS - Safe & Effective Workouts. Side bends are designed to work the quadratus lumborum. Find out about side bends with help from a business owner and the President of Your Best Fit, Inc. in this free video clip.