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Weighted Squats & Twists

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Weighted Squats & Twists

L
Livestrong

51 Views • Dec 03, 2015

Description

Weighted Squats & Twists. Part of the series: LS - Fitness Tips. A weighted squat and twist is a great exercise for your thighs, gluts, core as well as your shoulders. Find out about weighted squats and twists with help from a fitness professional in this free video clip.

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