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Ways to Get B6 & B5

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Ways to Get B6 & B5

L
Livestrong

1 Views • Dec 03, 2015

Description

Ways to Get B6 & B5. Part of the series: Fresh Kitchen. All of the B vitamins play a critical role in energy metabolism, but, particularly, B6 is important in amino acid metabolism. Find out about ways to get B6 and B5 vitamins with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

Keywords & Tags

#brain food #healthy fruits #non-healthy fruits #nutrition #diet #healthy lifestyle #eating right #fitness #snacks

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