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What Is the Average Protein Needed for Sedentary Adults?

L
Livestrong

1 Views • Dec 03, 2015

Description

What Is the Average Protein Needed for Sedentary Adults?. Part of the series: LS - Healthy Choices. The average protein needed for sedentary adults is about 46 grams per day. Find out about the average protein needed for sedentary adults with help from a certified raw food chef and nutrition specialist in this free video clip.