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Wake Up and Go - Kickboxing Bootcamp

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Wake Up and Go - Kickboxing Bootcamp

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THE BALANCING ACT CHANNEL

3 Views • Nov 22, 2014

Description

Denise Austin gets you going in this 15-minute "Wake Up and Go" workout. First you warm-up, then it's on to heart-pumping cardio, followed by some calorie-burning kick-boxing, done boot camp style!