VERY HELPFUL needle/straight leg scorpion tutorial + needle progression

Hope this tutorial helped and motivated you to stretch more! ♡ \r
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Feel free to comment below any video requests and your results if you use my tips :)\r
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Beginners Stretching Routine: \r
How to do a scorpion: \r
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Songs:\r
Animal - Miike Snow\r
Dreamy Bruises - Sylvan Esso\r
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New video every Saturday \r
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SNAPCHAT: Fiercelivy \r
On my snapchat..I post flexibility/fitness challenges/tricks, health inspiration, short recipes, dog tricks, travel and just about anything I encounter! \r
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ABOUT ME:\r
☾ Optimistic dreamer who believes that we can be the change we want to see in the world\r
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☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines \r
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Dont hesitate to direct message me if you want to chat, have any questions about flexibility or if you would like to be featured! \r
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♢ C R I T E R I A (to be featured in my next flexibility video)\r
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1. Send me a photo of your results\r
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