Ustrasana | Camel Pose | Yoga For Beginners

This pose opens the front of the body, increases energy and strengthens the back and legs. Camel Pose/ Ustrasana, an important Yoga Asana. Yoga Camel Pose is a dynamic Yoga exercise that is designed to increase flexibility, burn fat, and tone the glutes, hamstrings, thighs, abs, chest, and shoulders.