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Upper Quad & Hip Stretch

L
Livestrong

4 Views • Dec 03, 2015

Description

Upper Quad & Hip Stretch. Part of the series: LS - Working Out & Stretching. Upper quad and hip stretches target your hip flexors in a motion not dissimilar to a modified lunge. Find out about an upper quad and hip stretch with help from an experienced personal trainer in this free video clip.

Keywords & Tags

#exercise tips #working out at home #stretching in a doorway #stretches #working out #stretching #fitness

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