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Upper body Workout

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Upper body Workout

D
descran975

23 Views • Dec 22, 2009

Description

http://www.combatfitness.com Greco Roman Asian Savraddin Navrozov demonstrates how to set up a bodylock throw. He uses a hip toss to set up an a attack to the body and throws his partner to his back for three points.

Keywords & Tags

#combat #fitness #health #mma #wrestling #tecnique #technique #bodylock

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