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Upper Body Workout
30 Views • Oct 26, 2023
Description
some days these are some of my favorite shoulder exercises. 4set x 20-25rept each exercise.
Use 2kg dumbbells.
You can complement this routine with a Core or cardio session
I have some videos of routines to share with you❤
I feel strange resting for so many days
but there is no bad rest, I think it will be
Perfect.
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