Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
Upper Body Workout
16 Views • Aug 25, 2023
Description
છે 4set 15-20rept (exercises 1,2 and 3). 4set x 40sec (the Abs).
Use 2kg dumbbells, 5kg disc, bar + 25kg discs. You can include ankle weights for the Abs&&&
I remembered that they like the videos to reel
that they do not say that I do not love them.
Keywords & Tags
More from User
Glute / Legs Workout
Fit And Fabulous
Abs Workout - make sure to SAVE and SEND to your besties This had my core on fire
Fit And Fabulous
Advanced Abs / Dragon Flag Variations - which one can you do??? Send to a friend to challenge them
Fit And Fabulous
Core Workout Routine At Home
Fit And Fabulous
Full Bod, Dumbbells only Beginners, mostshould be accessible to you, details on how tomodify where needed below
Fit And Fabulous
Mobility + Glute Workout
Fit And Fabulous
Related Videos
Upper Body Circuit Workout Routine
Lee Hayward
Fast Back And Upper Body Workout At Home Routine
Jamesstone77788
Upper Body and Abs Workout - Compound Upper Body Workout for Strength and Coordination
Milwaukeecain Care
Upper Body Workout at Home! 10 Minute Full Upper Body Workout Without Weights for Women
Female Gym & Diet - Follow your dreams
Upper Body Strength and Cardio Workout - 27 Minute Upper Body Superset Workout
Be Fit - Fitness Diet Gym
Home Upper Body Workout without Weights - Bodyweight Upper Body Workout for Beginners
Be Fit - Fitness Diet Gym