Understand Post-Traumatic Stress

Post-traumatic stress is described and given a definition by David Alber, MA, CHT. Post traumatic stress is defined as two things. The experience Post-traumatic stress is described and given a definition by David Alber, MA, CHT. Post traumatic stress is defined as two things. The experience of post-traumatic stress is anxiety and disassociation. A definition of anxiety is given. Anxiety is the stress response. A definition of disassociation is given. Disassociation is not being in the present. Not being in the now. Like, the power of now. So, the confusion and pain of post-traumatic stress is due to two simple things that can be healed. Knowing this, gives you power over posttraumatic stress symptoms, so that you heal and overcome post-traumatic stress. Post-Traumatic Stress Education and Relaxation Training Program by Dave Alber. Teach healing processes for post-traumatic stress recovery, for success for veterans, troops, soldiers in Iraq, and Afghanistan needing coping strategies.