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Under 5 Minutes Hardcore Workout Challenge

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Under 5 Minutes Hardcore Workout Challenge

O
OfficialBarstarzz

2 Views • Oct 05, 2015

Description

This challenge was inspired by the World Street Workout & Calisthenics Federation (WSWCF) regulations for their online strength competition. In under 5 minutes, do 3 muscle ups, 40 jump squats, 15 pull ups, 30 dips, 10 chin-ups, and 20 push-ups. Good luck!

Keywords & Tags

#Training #fitness #workout #barstarzz #strength #whistle sports #challenge

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