Hosted by Dailymotion. For legal issues report at the Copyright Center, report us on DMC, or use the Instant Removal tool.
If the player does not load, watch on Dailymotion directly.
Two 20 kilogram plates pinch grip hold with two hands
0 Views • Dec 12, 2017
Description
More from User
Power training Contracting as many muscles as hard as possible 18
Jeffrey Koelewijn
Power training Contracting as many muscles as hard as possible 19
Jeffrey Koelewijn
15 KG plate lateral pinch grip lift with the left hand
Jeffrey Koelewijn
12,5 KG hexagonal dumbbell pinch grip front raise hold for around 1,5s
Jeffrey Koelewijn
13,25 KG lateral pinch grip lift with right with an 8mm thick block and a straight arm
Jeffrey Koelewijn
15 KG plate lateral pinch grip lift and hold with the right hand
Jeffrey Koelewijn
Related Videos
Grip, pinch grip and lateral pinch grip training movie
Jeffrey Koelewijn
2 x 15 KG plates pinch grip lifts with left x 7
Jeffrey Koelewijn
2 x 15 KG plates pinch grip lifts with right x 10
Jeffrey Koelewijn
6,95 kilogram right 20 cent coin lateral pinch grip lift with a bend arm
Jeffrey Koelewijn
12,65 kilogram left hand lateral pinch grip lift with a straight arm
Jeffrey Koelewijn
12,65 kilogram right hand lateral pinch grip lift with a straight arm
Jeffrey Koelewijn