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Try this one minute stretch for neck pain

F
Fortune

19 Views • Jun 07, 2023

Description

Whether you've been sitting on an airplane for a prolonged period of time or woken up on the wrong side of your bed, this simple stretch will help relieve pain in your neck. Austin Afshar from Spear Physical Therapy explains.

Keywords & Tags

#health and wellness #wellness #Stretching #Austin Afshar #Spear Physical Therapy #fortunewell

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