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Trx quick and effective park workout

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Trx quick and effective park workout

F
fitnessjeff

276 Views • Sep 25, 2008

Description

www.jowerstrainingsystems.com I decided to get in a quick park workout in new york. this video is the result of it. I decided to do pullups, trx bulgarian squats, trx rows to high pulls, trx pushups and trx pistols. try this at your local park or at home for a quick and very effective workout. For more training programs and templates check out www.jowerstrainingsystems.com

Keywords & Tags

#auburn #personal #trainer #tacoma #sumner #fitness #quick #workout #effective #workout.

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