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Tricep Workout With Dumbells

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Tricep Workout With Dumbells

L
Lee Hayward

1,577 Views • Jun 28, 2009

Description

http://www.leehaywardmuscle.com http://www.vincedelmontemuscle.com This tricep workout uses the Positions Of Flexion style of training. Starting with a mid-range compound exercise, a fully streched exercise, and then a peak contraction exercise.

Keywords & Tags

#vince #delmonte #lee #hayward #tricep #workout #dumbbell #exercises #triceps

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