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Tricep Workout - Decline Bench Skull Crushers

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Tricep Workout - Decline Bench Skull Crushers

L
Lee Hayward

8 Views • Jan 20, 2011

Description

http://www.LeeHayward.com This is one of my personal favorite exercises for building mass in the triceps. The decline bench tricep extension or skull crusher as some people call it. The decline works the triceps harder and give you a better stretch.

Keywords & Tags

#tricep #workout #skull #crusher #triceps #extension #decline #bench

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