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Triathlon-Specific Core Training

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Triathlon-Specific Core Training

Livestrong

2 Views • Dec 03, 2015

Description

Triathlon-Specific Core Training. Part of the series: Gym Slim. Triathlon-specific core training will focus not only on endurance but it will also help prevent injury. Find out about triathlon-specific core training with help from a certified personal trainer in this free video clip.

Keywords & Tags

#strengthening #conditioning #working out #losing weight #shoulders #glutes #flabby butt #running exercises #fitness #core strength exercises

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