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Triangle to Omo-Plata Sequence

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Triangle to Omo-Plata Sequence

T
TechniquePrevails

163 Views • Nov 01, 2009

Description

http://www.TrainFightWin.com This video shows the basic sequence of your triangle choke to the omo-plata submission from the guard position.

Keywords & Tags

#guard #triangle #choke #omo-plata #shoulder #lock #submission #grappling #bjj #jiu-jitsu #mma #mixed #martial #arts

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