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Trembling and uneasyness in legs, while practicing yoga nidra!

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Trembling and uneasyness in legs, while practicing yoga nidra!

GurumaaAshram

374 Views • May 17, 2011

Description

Q : Whenever I take deep breath and do the reverse counting from 27 to 1 in Yog Nidra, both of my legs tremble. I don't know why? Sometimes I stop it with Sankalp but I don't know the reason for this uneasiness in my legs. I enjoy doing dhayan but this uneasiness and trembling of legs disturbs me a lot. Please advise. Visit http://www.gurumaa.com for more videos

Keywords & Tags

#yoga #nidra #stress #relief #poses #complete #relaxation #anandmurti #gurumaa #indian #ashrams #spiritual #practices #mystic #master #guru #sadhna #dhya #meditation

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