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Trekking with Hiking Poles

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Trekking with Hiking Poles

W
Walking_Poles

207 Views • May 26, 2009

Description

Hiking with Trekking poles ( http://keenfit.com/our-culture/mission.asp ) not only makes walking more beneficial, but they actually take less effort to use and are easier on our bodies. Benefits include weight loss, burning calories and better balance when hiking or walking.

Keywords & Tags

#hiking #trekking #poles #burn #calories #outdoor #exercise #nordic #walking #with #wellness #health #full #body #workout #jogging

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