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Tone Your Abs in Plank

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Tone Your Abs in Plank

S
SELF Magazine

30 Views • Apr 29, 2014

Description

Cinch your waist and strengthen your core with 5 new ways to tone in plank from certified trainers Marissa Stephenson and Jaclyn Emerick. Now you can sculpt the abs you’ve always wanted – no equipment (or boring crunches) necessary!

Keywords & Tags

#ab workout #fast workout #side plank #jaclyn emerick #back #exercise #self #tone #abs #six-pack #workout routine #fitness #certified #5 ways to #core #sculpt #workout #crunches #trainer #marissa stephenson #personal trainer #plank #Season: Season 1 #Series: 5 Ways To...

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