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Tone it All, Fast

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Tone it All, Fast

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SELF Magazine

38 Views • Mar 25, 2014

Description

Short on time but still want to fit in a total-body workout? You’re in luck! Trainer Holly Perkins has five ways you can target all major muscle groups with a few simple moves.

Keywords & Tags

#holly perkins #fit #lift #glutes #exercise #self #total body workout #tone #tricep #all-over toner #workout routine #fitness #5 ways to #core #workout #fast #trainer #extension #plank #Season: Season 1 #Series: 5 Ways To...

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