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Tone and Burn Without Equipment

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Tone and Burn Without Equipment

S
SELF Magazine

73 Views • Jun 02, 2014

Description

Burnt out on traditional squats and lunges? You’re in luck! Trainer Jennifer “JJ Dancer” Johnson has five creative takes on classic squats, lunges and jumps that will have you toning long, lean muscles and torching calories in no time.

Keywords & Tags

#jj dancer #jumps #exercise #self #creative #workout routine #fitness #traditional #5 ways to #workout #creative twist #squats #lunges #muscles #trainer #personal trainer #jennifer johnson #jennifer #jj #dancer # johnson #Season: Season 1 #Series: 5 Ways To...

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