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Tips for First Time Trail Runners

M
MonkeySee

22 views • Mar 06, 2012

Description

In this video series, Ron Bowman demonstrates how to start a trail running routine. He covers the gear you will need and gives tips on how to prevent injuries when running.

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Videos by country Trending searches Latest articles #Music #Sports #News #Entertainment #Education

Keywords & tags

#Coach #Run #Gear #Wilderness #Nature #Runner #Hike #Backpack #Mile #Race

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