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Time Under Tension Muscle Building Principle

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Time Under Tension Muscle Building Principle

S
Sean Lombardo

1 Views • Dec 18, 2008

Description

This time tested principle will help ensure you achieve continuous muscle growth from your workouts. By using time under tension muscle growth can be sustained without worrying about hitting plateaus. http://MuscleGrowthTips.com

Keywords & Tags

#tension #muscle

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