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Thumb Bent Rows YORK Deep Dish 75lb Plates

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Thumb Bent Rows YORK Deep Dish 75lb Plates

S
Strongman Archaeology

29 Views • Apr 18, 2020

Description

2nd set of 5s on Thumb Bent Rows w/YORK Deep Dish 75s. Got to get those thumbbies strong enough to oppose the 4 fingers on the other side the hand!! Yep, grip training can be something as simple as this.... Good Luck & God Bless!!

Keywords & Tags

#This Week In Grip #Old Time Strongman #Strongman Archaeology #Old Time Strongwoman #Thumb Training #MMA Training #BJJ Training #Wrestling #Grappling #York Deep Dish 75lb Plates #Deep Dish 75lb Plates

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