This Caribbean Dance Workout Is a Cardio Party

</a>Get ready to burn some calories while having serious fun with this 30-minute Caribbean dance workout. Led by Selena Watkins</a> and based on her Socanomics</a> class, this cardio session will have you moving to the music while toning your abs, booty, and arms. Grab a towel or flag and turn your living room into a dance floor. Just remember: dance like no one is watching . . . or dance like everyone is watching!
Credits: On Selena: Under Armour outfit</a>. On Allie: Terez top</a>, Koral leggings</a>, and APL shoes</a>. On Christina: Gottex Studio top</a>, Lorna Jane leggings</a>, and APL shoes</a>. Corkcicle water bottles</a>.