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THE SPECIFICS: Five Unique Exercises for a Big and Powerful Chest

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THE SPECIFICS: Five Unique Exercises for a Big and Powerful Chest

M
Men's Fitness

1 Views • Jul 27, 2015

Description

Your 1-rep max on the bench is no good here. We're going a different direction, and that's a good thing. Like many of us, you might have gotten stuck in the same ...

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