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The Shoulder Position for an Overhead Squat

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The Shoulder Position for an Overhead Squat

L
Livestrong

11 Views • Dec 03, 2015

Description

The Shoulder Position for an Overhead Squat. Part of the series: LS - Training & Lifting Weights. The overhead squat is a really great way to engage multiple parts of your body at once. Find out about the shoulder position for an overhead squat with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#curl bars #biceps #working out #losing weight #training at the gym #training knowledge #fitness training #training tips

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