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The Pyramid Workout

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The Pyramid Workout

S
SELF Magazine

400 Views • Mar 24, 2014

Description

Celebrity trainer Brett Hoebel shows you a 10-minute routine called the pyramid workout, which will have you stacking one exercise on top of another to really turn up the burn! Think you can handle these lunges, jumps and planks? Then grab a dumbbell and Burn 100 with Brett!

Keywords & Tags

#exercise #self #burn 100 #tone #exercise routine #burn 100 calories #fitness #fast #build muscle #brett hoebel #lose weight #100 calories #stretch #get fit #routine #biggest loser #Season: Season 1 #Series: Burn 100

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