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The Method - Jab, Kick and Burn
32 Views • Jan 16, 2008
Description
Jab, Kick & Burn features 3 different cardio workouts that really hone in on kickboxing moves and techniques that will strengthen and reshape the major muscles and specific body areas.
Energizing Sound - Feel every kick and punch hit their mark when you perform all workouts to a live percussion band.
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