The Matt Damon Green Zone Training Program

http://www.TrainerJosh.com This is a similar training program to what Matt Damon used to get in fantastic shape for the film Green Zone including a high intensity circuit workout. This is a boot camp style workout and is a really high intensity training program and will probably be too hard for beginners. We're using very little equipment for this Matt Damon workout so you can do virtually all of this at home. The workout definitely shouldn't take more than an hour and this Green Zone workout will get you ripped fast, but the intensity won't let it be easy.